想要減重,但是總是決心不足嗎?或者是有一種「沒吃飽要怎麼有力氣減肥」的矛盾嗎?在減重的每個當下,都是非常辛苦的,這樣的辛苦,會讓人想要放棄或是逃避。但如果我們去幻想1年後、2年後的自己,那時的外貌、那時的生活,那我們一定會更有動力。
以下,來看看這15張減肥前、減肥後差很大的對比照片,一定會讓你堅定要減重的決心!
1. 但是還是需要去拉個皮啊…但是能減這麼多…太強了!
![](https://teepr.com/wp-content/uploads/2014/09/b06e2f03f0b6a71586a7cac85f170a3d.600x.jpg)
2. 好美!
![](https://teepr.com/wp-content/uploads/2014/09/8dbf48c2c8765e50b2661329d0d20d38.600x.jpg)
3. 之前欺負他的女生…應該現在會後悔了吧!
![](https://teepr.com/wp-content/uploads/2014/09/8203abf63866fcad94515f03b52d9285.600x.jpg)
4. 甜姊兒!
![](https://teepr.com/wp-content/uploads/2014/09/af4b2533f059b227bd1bde00858f9c4b.600x.jpg)
5. 該減的減掉,該留下的還是留下來了。
![](https://teepr.com/wp-content/uploads/2014/09/cf33b305c775d329a3e163d07d973ccf.600x.jpg)
6. WOW…這確定沒有PS過嗎?
![](https://teepr.com/wp-content/uploads/2014/09/b5532e8103c86c8b235af22913cfecef.600x.jpg)
7. 左邊那個比較像是我的身材…
![](https://teepr.com/wp-content/uploads/2014/09/992a5295c6ee55bf78fe3f4ae292db2e.600x.jpg)
8. 連頭髮顏色也變了啊…
![](https://teepr.com/wp-content/uploads/2014/09/729764588798dd55f4d845d88ebf97e7.600x.jpg)
9. 讚!
![](https://teepr.com/wp-content/uploads/2014/09/d02eb3bca51bdcc3a0563a8d660c7319.600x.jpg)
10. Wow,這個好美!
![](https://teepr.com/wp-content/uploads/2014/09/c1f6ef2f144f6c922ae91e51ca1c2832.600x.jpg)
11.
![](https://teepr.com/wp-content/uploads/2014/09/e97bec29b9c00c415a5925d8305b9fed.600x.jpg)
12.
![](https://teepr.com/wp-content/uploads/2014/09/071923815c04b64398f0c6a5010c9a6c.600x.jpg)
13.
![](https://teepr.com/wp-content/uploads/2014/09/0a14c640441a29829a527fa4345e0dae.600x.jpg)
14.
![](https://teepr.com/wp-content/uploads/2014/09/42c002e328374d0701aebbad7318408a.600x.jpg)
15. 呃…好啦,皮卡丘是來亂的…
![](https://teepr.com/wp-content/uploads/2014/09/9ca39493aec0a712e4f8edacace2500d.600x.jpg)
來源:Likes
當然我們不能推崇這個時代「瘦才是美」的價值觀,但不得不說,過胖對於身體也是不健康的,保持精實的身體需要定時的運動和健康的飲食,這同時也會讓身體健康。轉發給朋友,讓我們一起維持健康的體態吧!
(往下還有更多精彩文章!)